Jim Arnold 4:03 SkiErg
1,009m
Meters
4:03.0
Time
2:00.4
Pace
66
Calories
140
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 47 |
| Stroke Count | 189 |
| Drag Factor | 100 |
September 19, 2023 08:40:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.0 | 1,009m | 2:00.4 | 200 | 989 | 47 | 140 |
| 4:03.0 | 1,010m | 2:00.2 | 201 | 991 | 47 | 140 |
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