Jim Arnold 4:09 SkiErg
1,010m
Meters
4:09.1
Time
2:03.3
Pace
65
Calories
140
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 43 |
| Stroke Count | 180 |
| Drag Factor | 100 |
September 19, 2023 08:49:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.1 | 1,010m | 2:03.3 | 187 | 942 | 43 | 140 |
| 4:09.1 | 1,011m | 2:03.1 | 187 | 944 | 43 | 140 |
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