Jim Arnold 12:01 SkiErg
2,657m
Meters
12:01.7
Time
2:15.8
Pace
156
Calories
115
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 37 |
| Stroke Count | 456 |
| Drag Factor | 167 |
September 20, 2023 09:09:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:01.7 | 2,657m | 2:15.8 | 140 | 780 | 37 | 115 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 41 | 104 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 36 | 120 |
| 12:01.7 | 473m | 2:08.6 | 164 | 865 | 35 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.