Jim Arnold 4:16 SkiErg
1,009m
Meters
4:16.2
Time
2:06.9
Pace
63
Calories
121
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 52 |
| Stroke Count | 224 |
| Drag Factor | 98 |
September 23, 2023 10:15:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.2 | 1,009m | 2:06.9 | 171 | 888 | 52 | 121 |
| 4:16.2 | 1,010m | 2:06.8 | 172 | 890 | 52 | 121 |
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Workout Graph
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