Jim Arnold 15:15 BikeErg
7,520m
Meters
15:15.0
Time
2:01.6
Pace
246
Calories
127
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| RPM | 89 |
| Revolution Count | 1344 |
| Power/kg | 2.61 |
| Drag Factor | 64 |
September 23, 2023 11:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:15.0 | 7,520m | 2:01.6 | 194 | 968 | 89 | 127 |
| 5:00.0 | 2,244m | 2:13.6 | 146 | 804 | 85 | 117 |
| 10:00.0 | 2,547m | 1:57.7 | 214 | 1037 | 89 | 127 |
| 15:00.0 | 2,599m | 1:55.4 | 228 | 1083 | 91 | 132 |
| 15:15.0 | 130m | 1:55.3 | 228 | 1084 | 92 | 132 |
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Workout Graph
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