Jim Arnold 7:00 SkiErg
1,548m
Meters
7:00.6
Time
2:15.8
Pace
90
Calories
106
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 38 |
| Stroke Count | 259 |
| Drag Factor | 98 |
September 26, 2023 08:26:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.6 | 1,548m | 2:15.8 | 140 | 780 | 38 | 106 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 35 | 100 |
| 7:00.6 | 464m | 2:09.9 | 159 | 848 | 41 | 113 |
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