Jim Arnold 5:04 row
1,255m
Meters
5:04.3
Time
2:01.2
Pace
82
Calories
131
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 20 |
| Stroke Count | 138 |
| Drag Factor | 125 |
September 30, 2023 10:09:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.3 | 1,255m | 2:01.2 | 196 | 975 | 20 | 131 |
| 5:00.0 | 1,238m | 2:01.1 | 197 | 977 | 27 | 131 |
| 5:04.3 | 18m | 1:59.4 | 205 | 1006 | 14 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.