Jim Arnold 4:19 SkiErg
1,006m
Meters
4:19.9
Time
2:09.1
Pace
62
Calories
124
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 39 |
| Stroke Count | 170 |
| Drag Factor | 91 |
September 30, 2023 10:42:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.9 | 1,006m | 2:09.1 | 162 | 858 | 39 | 124 |
| 4:19.9 | 1,007m | 2:09.0 | 163 | 860 | 39 | 124 |
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Workout Graph
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