Jim Arnold 4:11 SkiErg
1,007m
Meters
4:11.3
Time
2:04.7
Pace
64
Calories
125
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 53 |
| Stroke Count | 220 |
| Drag Factor | 92 |
October 03, 2023 08:40:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:11.3 | 1,007m | 2:04.7 | 180 | 920 | 53 | 125 |
| 4:11.3 | 1,008m | 2:04.6 | 181 | 921 | 53 | 125 |
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Workout Graph
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