Jim Arnold 8:00 row
2,009m
Meters
8:00.3
Time
1:59.5
Pace
133
Calories
128
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 27 |
| Stroke Count | 217 |
| Drag Factor | 125 |
October 07, 2023 10:13:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.3 | 2,009m | 1:59.5 | 205 | 1005 | 27 | 128 |
| 5:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 27 | 125 |
| 8:00.3 | 758m | 1:58.9 | 208 | 1016 | 27 | 131 |
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