Jim Arnold 6:33 row
1,665m
Meters
6:33.1
Time
1:58.0
Pace
112
Calories
138
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 26 |
| Stroke Count | 173 |
| Drag Factor | 125 |
October 07, 2023 10:27:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:33.1 | 1,665m | 1:58.0 | 213 | 1032 | 26 | 138 |
| 5:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 26 | 133 |
| 6:33.1 | 405m | 1:54.9 | 231 | 1093 | 27 | 143 |
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