Jim Arnold 5:14 SkiErg
1,253m
Meters
5:14.6
Time
2:05.5
Pace
79
Calories
132
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 45 |
| Stroke Count | 240 |
| Drag Factor | 91 |
October 07, 2023 10:44:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.6 | 1,253m | 2:05.5 | 177 | 908 | 45 | 132 |
| 5:00.0 | 1,192m | 2:05.8 | 176 | 904 | 46 | 131 |
| 5:14.6 | 63m | 1:55.8 | 225 | 1074 | 45 | 133 |
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Workout Graph
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