Jim Arnold 1:04:59 BikeErg
31,825m
Meters
1:04:59.7
Time
2:02.5
Pace
1034
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| RPM | 85 |
| Power/kg | 2.55 |
| Drag Factor | 65 |
July 22, 2023 11:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:04:59.7 | 31,825m | 2:02.5 | 190 | 954 | 85 |
| 5:00.0 | 2,121m | 2:21.4 | 124 | 725 | 82 |
| 10:00.0 | 2,370m | 2:06.5 | 173 | 893 | 87 |
| 15:00.0 | 2,564m | 1:57.0 | 219 | 1052 | 87 |
| 20:00.0 | 2,459m | 2:02.0 | 193 | 963 | 83 |
| 25:00.0 | 2,570m | 1:56.7 | 220 | 1057 | 87 |
| 30:00.0 | 2,473m | 2:01.3 | 196 | 974 | 83 |
| 35:00.0 | 2,572m | 1:56.6 | 221 | 1059 | 87 |
| 40:00.0 | 2,477m | 2:01.1 | 197 | 978 | 84 |
| 45:00.0 | 2,238m | 2:14.0 | 145 | 800 | 86 |
| 50:00.0 | 2,576m | 1:56.4 | 222 | 1062 | 87 |
| 55:00.0 | 2,449m | 2:02.4 | 190 | 955 | 83 |
| 1:00:00.0 | 2,555m | 1:57.4 | 216 | 1044 | 86 |
| 1:04:59.7 | 2,401m | 2:04.8 | 180 | 919 | 86 |