Jim Arnold 1:13:36 BikeErg
35,522m
Meters
1:13:36.9
Time
2:04.3
Pace
1142
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| RPM | 82 |
| Power/kg | 2.45 |
| Drag Factor | 69 |
July 31, 2023 18:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:13:36.9 | 35,522m | 2:04.3 | 182 | 926 | 82 |
| 10:00.0 | 4,509m | 2:13.0 | 149 | 811 | 91 |
| 20:00.0 | 4,789m | 2:05.2 | 178 | 912 | 88 |
| 30:00.0 | 5,150m | 1:56.5 | 221 | 1061 | 84 |
| 40:00.0 | 4,921m | 2:01.9 | 193 | 964 | 79 |
| 50:00.0 | 4,962m | 2:00.9 | 198 | 981 | 78 |
| 1:00:00.0 | 5,139m | 1:56.7 | 220 | 1056 | 75 |
| 1:10:00.0 | 4,614m | 2:10.0 | 159 | 847 | 82 |
| 1:13:36.9 | 1,439m | 2:30.7 | 102 | 651 | 79 |