Jim Arnold 2:00:40 BikeErg
59,757m
Meters
2:00:40.8
Time
2:01.1
Pace
1964
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| RPM | 79 |
| Power/kg | 2.65 |
| Drag Factor | 80 |
August 02, 2023 18:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 2:00:40.8 | 59,757m | 2:01.1 | 197 | 977 | 79 |
| 10:00.0 | 4,580m | 2:11.0 | 156 | 835 | 83 |
| 20:00.0 | 5,182m | 1:55.7 | 225 | 1076 | 87 |
| 30:00.0 | 5,234m | 1:54.6 | 232 | 1099 | 84 |
| 40:00.0 | 5,229m | 1:54.7 | 232 | 1097 | 76 |
| 50:00.0 | 5,173m | 1:55.9 | 224 | 1071 | 75 |
| 1:00:00.0 | 5,111m | 1:57.3 | 216 | 1044 | 78 |
| 1:10:00.0 | 5,010m | 1:59.7 | 204 | 1001 | 81 |
| 1:20:00.0 | 5,028m | 1:59.3 | 206 | 1008 | 75 |
| 1:30:00.0 | 4,858m | 2:03.5 | 186 | 939 | 76 |
| 1:40:00.0 | 4,684m | 2:08.0 | 167 | 873 | 81 |
| 1:50:00.0 | 4,778m | 2:05.5 | 177 | 908 | 80 |
| 2:00:00.0 | 4,668m | 2:08.5 | 165 | 867 | 79 |
| 2:00:40.8 | 220m | 3:05.4 | 55 | 488 | 74 |