Jim Arnold 1:23:35 BikeErg
41,409m
Meters
1:23:35.6
Time
2:01.1
Pace
1368
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| RPM | 84 |
| Power/kg | 2.65 |
| Drag Factor | 69 |
August 08, 2023 18:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:23:35.6 | 41,409m | 2:01.1 | 197 | 977 | 84 |
| 10:00.0 | 4,500m | 2:13.3 | 148 | 808 | 88 |
| 20:00.0 | 5,307m | 1:53.0 | 242 | 1133 | 90 |
| 30:00.0 | 5,047m | 1:58.8 | 208 | 1016 | 85 |
| 40:00.0 | 5,056m | 1:58.6 | 209 | 1020 | 84 |
| 50:00.0 | 5,302m | 1:53.1 | 242 | 1131 | 86 |
| 1:00:00.0 | 5,003m | 1:59.9 | 203 | 998 | 84 |
| 1:10:00.0 | 5,004m | 1:59.9 | 203 | 998 | 84 |
| 1:20:00.0 | 4,590m | 2:10.7 | 157 | 839 | 75 |
| 1:23:35.6 | 1,601m | 2:14.6 | 143 | 793 | 80 |