Jim Arnold 1:02:04 BikeErg
29,425
Meters
1:02:04.5
Time
2:06.5
Pace
931
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 899 |
| RPM | 81 |
| Power/kg | 2.33 |
| Drag Factor | 65 |
August 10, 2023 17:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:02:04.5 | 29,425 | 2:06.5 | 173 | 899 | 931 | 81 |
| 5:00.0 | 2,112 | 2:22.0 | 122 | 708 | 59 | 74 |
| 10:00.0 | 2,116 | 2:21.7 | 123 | 720 | 60 | 75 |
| 15:00.0 | 2,299 | 2:10.4 | 158 | 840 | 70 | 82 |
| 20:00.0 | 2,488 | 2:00.5 | 200 | 984 | 82 | 87 |
| 25:00.0 | 2,491 | 2:00.4 | 200 | 984 | 82 | 83 |
| 30:00.0 | 2,522 | 1:58.9 | 208 | 1008 | 84 | 84 |
| 35:00.0 | 2,489 | 2:00.5 | 200 | 984 | 82 | 83 |
| 40:00.0 | 2,499 | 2:00.0 | 202 | 996 | 83 | 83 |
| 45:00.0 | 2,497 | 2:00.1 | 202 | 984 | 82 | 83 |
| 50:00.0 | 2,524 | 1:58.8 | 208 | 1008 | 84 | 84 |
| 55:00.0 | 2,538 | 1:58.2 | 212 | 1020 | 85 | 85 |
| 1:00:00.0 | 2,100 | 2:22.8 | 120 | 708 | 59 | 80 |
| 1:02:04.5 | 752 | 2:45.5 | 77 | 549 | 19 | 71 |