Jim Arnold 1:22:25 BikeErg
40,158m
Meters
1:22:25.2
Time
2:03.1
Pace
1298
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 945 |
| RPM | 85 |
| Power/kg | 2.51 |
| Drag Factor | 62 |
August 22, 2023 17:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:22:25.2 | 40,158m | 2:03.1 | 187 | 945 | 85 |
| 10:00.0 | 4,444m | 2:15.0 | 142 | 789 | 85 |
| 20:00.0 | 4,940m | 2:01.4 | 195 | 972 | 93 |
| 30:00.0 | 4,981m | 2:00.4 | 200 | 989 | 89 |
| 40:00.0 | 5,026m | 1:59.3 | 206 | 1008 | 86 |
| 50:00.0 | 5,005m | 1:59.8 | 203 | 999 | 86 |
| 1:00:00.0 | 4,709m | 2:07.4 | 169 | 882 | 78 |
| 1:10:00.0 | 5,058m | 1:58.6 | 210 | 1021 | 82 |
| 1:20:00.0 | 4,922m | 2:01.9 | 193 | 964 | 83 |
| 1:22:25.2 | 1,074m | 2:15.1 | 142 | 787 | 89 |