Jim Arnold 1:24:27 BikeErg
40,571m
Meters
1:24:27.4
Time
2:04.9
Pace
1297
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| RPM | 82 |
| Power/kg | 2.42 |
| Drag Factor | 67 |
August 25, 2023 17:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:24:27.4 | 40,571m | 2:04.9 | 180 | 918 | 82 |
| 10:00.0 | 4,028m | 2:28.9 | 106 | 664 | 83 |
| 20:00.0 | 4,760m | 2:06.0 | 175 | 901 | 84 |
| 30:00.0 | 4,999m | 2:00.0 | 202 | 996 | 85 |
| 40:00.0 | 5,079m | 1:58.1 | 212 | 1030 | 85 |
| 50:00.0 | 4,972m | 2:00.6 | 199 | 985 | 83 |
| 1:00:00.0 | 4,725m | 2:06.9 | 171 | 888 | 79 |
| 1:10:00.0 | 5,054m | 1:58.7 | 209 | 1019 | 84 |
| 1:20:00.0 | 4,907m | 2:02.2 | 191 | 958 | 82 |
| 1:24:27.4 | 2,049m | 2:10.5 | 157 | 841 | 77 |