Jim Arnold 1:30:20 BikeErg
42,306
Meters
1:30:20.8
Time
2:08.1
Pace
1325
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 879 |
| RPM | 84 |
| Power/kg | 2.23 |
| Drag Factor | 57 |
September 10, 2023 11:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:30:20.8 | 42,306 | 2:08.1 | 166 | 879 | 1325 | 84 |
| 10:00.0 | 4,557 | 2:11.6 | 153 | 828 | 138 | 85 |
| 20:00.0 | 5,062 | 1:58.5 | 210 | 1020 | 170 | 87 |
| 30:00.0 | 5,076 | 1:58.2 | 212 | 1020 | 170 | 87 |
| 40:00.0 | 4,726 | 2:06.9 | 171 | 894 | 149 | 76 |
| 50:00.0 | 5,087 | 1:57.9 | 213 | 1026 | 171 | 82 |
| 1:00:00.0 | 4,524 | 2:12.6 | 150 | 816 | 136 | 88 |
| 1:10:00.0 | 4,944 | 2:01.3 | 196 | 966 | 161 | 95 |
| 1:20:00.0 | 4,090 | 2:26.6 | 111 | 672 | 112 | 78 |
| 1:30:00.0 | 4,126 | 2:25.4 | 114 | 690 | 115 | 79 |
| 1:30:20.8 | 115 | 3:00.8 | 59 | 519 | 3 | 70 |