Jim Arnold 1:30:11 BikeErg
42,187m
Meters
1:30:11.4
Time
2:08.2
Pace
1252
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| RPM | 81 |
| Power/kg | 2.23 |
| Drag Factor | 64 |
September 16, 2023 11:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:30:11.4 | 42,187m | 2:08.2 | 166 | 870 | 81 |
| 10:00.0 | 4,135m | 2:25.1 | 115 | 694 | 83 |
| 20:00.0 | 4,762m | 2:05.9 | 175 | 902 | 91 |
| 30:00.0 | 4,916m | 2:02.0 | 193 | 962 | 85 |
| 40:00.0 | 4,772m | 2:05.7 | 176 | 906 | 83 |
| 50:00.0 | 4,696m | 2:07.7 | 168 | 877 | 80 |
| 1:00:00.0 | 4,831m | 2:04.1 | 183 | 928 | 86 |
| 1:10:00.0 | 4,744m | 2:06.4 | 173 | 895 | 71 |
| 1:20:00.0 | 4,617m | 2:09.9 | 159 | 848 | 75 |
| 1:30:00.0 | 4,660m | 2:08.7 | 164 | 864 | 79 |
| 1:30:11.4 | 56m | 3:23.5 | 41 | 442 | 77 |