Jim Arnold 1:15:30 BikeErg
36,800m
Meters
1:15:30.5
Time
2:03.1
Pace
1195
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| RPM | 84 |
| Power/kg | 2.53 |
| Drag Factor | 65 |
September 20, 2023 18:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:15:30.5 | 36,800m | 2:03.1 | 188 | 945 | 84 |
| 10:00.0 | 4,616m | 2:09.9 | 159 | 848 | 81 |
| 20:00.0 | 5,304m | 1:53.1 | 242 | 1132 | 86 |
| 30:00.0 | 4,783m | 2:05.4 | 177 | 910 | 87 |
| 40:00.0 | 4,833m | 2:04.1 | 183 | 929 | 84 |
| 50:00.0 | 4,956m | 2:01.0 | 197 | 978 | 84 |
| 1:00:00.0 | 5,145m | 1:56.6 | 221 | 1059 | 87 |
| 1:10:00.0 | 4,824m | 2:04.3 | 182 | 926 | 82 |
| 1:15:30.5 | 2,338m | 2:21.3 | 124 | 726 | 80 |