Jim Arnold 1:30:19 BikeErg
44,712
Meters
1:30:19.5
Time
2:01.2
Pace
1474
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| RPM | 83 |
| Power/kg | 2.65 |
| Drag Factor | 70 |
October 02, 2023 18:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:30:19.5 | 44,712 | 2:01.2 | 197 | 976 | 1474 | 83 |
| 10:00.0 | 4,586 | 2:10.8 | 156 | 837 | 139 | 89 |
| 20:00.0 | 5,149 | 1:56.5 | 221 | 1061 | 176 | 89 |
| 30:00.0 | 5,188 | 1:55.6 | 226 | 1078 | 179 | 86 |
| 40:00.0 | 4,834 | 2:04.1 | 183 | 929 | 156 | 84 |
| 50:00.0 | 5,140 | 1:56.7 | 220 | 1057 | 175 | 85 |
| 1:00:00.0 | 4,770 | 2:05.7 | 176 | 905 | 151 | 83 |
| 1:10:00.0 | 5,157 | 1:56.3 | 222 | 1064 | 176 | 81 |
| 1:20:00.0 | 5,212 | 1:55.1 | 229 | 1089 | 181 | 82 |
| 1:30:00.0 | 4,584 | 2:10.8 | 156 | 837 | 139 | 78 |
| 1:30:19.5 | 91 | 3:34.2 | 36 | 422 | 2 | 49 |