Jim Arnold 1:00:14 BikeErg
28,510m
Meters
1:00:14.4
Time
2:06.7
Pace
889
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| RPM | 85 |
| Power/kg | 2.31 |
| Drag Factor | 57 |
October 08, 2023 11:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:14.4 | 28,510m | 2:06.7 | 172 | 891 | 85 |
| 5:00.0 | 2,189m | 2:17.0 | 136 | 767 | 83 |
| 10:00.0 | 2,385m | 2:05.7 | 176 | 905 | 86 |
| 15:00.0 | 2,399m | 2:05.0 | 179 | 915 | 86 |
| 20:00.0 | 2,391m | 2:05.4 | 177 | 909 | 86 |
| 25:00.0 | 2,380m | 2:06.0 | 175 | 901 | 86 |
| 30:00.0 | 2,392m | 2:05.4 | 177 | 910 | 86 |
| 35:00.0 | 2,398m | 2:05.1 | 179 | 915 | 87 |
| 40:00.0 | 2,407m | 2:04.6 | 181 | 922 | 87 |
| 45:00.0 | 2,397m | 2:05.1 | 179 | 914 | 87 |
| 50:00.0 | 2,393m | 2:05.3 | 178 | 911 | 86 |
| 55:00.0 | 2,384m | 2:05.8 | 176 | 904 | 86 |
| 1:00:00.0 | 2,300m | 2:10.4 | 158 | 842 | 83 |
| 1:00:14.4 | 93m | 2:34.8 | 94 | 624 | 71 |