Jim Arnold 14:12 SkiErg
3,008m
Meters
14:12.9
Time
2:21.7
Pace
170
Calories
106
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 40 |
| Stroke Count | 573 |
| Drag Factor | 74 |
October 13, 2023 09:54:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:12.9 | 3,008m | 2:21.7 | 123 | 722 | 40 | 106 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 37 | 104 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 44 | 108 |
| 14:12.9 | 913m | 2:18.4 | 132 | 753 | 40 | 107 |
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Workout Graph
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