Jim Arnold 4:13 SkiErg
1,009m
Meters
4:13.0
Time
2:05.3
Pace
64
Calories
139
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 38 |
| Stroke Count | 160 |
| Drag Factor | 91 |
October 14, 2023 11:05:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:13.0 | 1,009m | 2:05.3 | 178 | 911 | 38 | 139 |
| 4:13.0 | 1,010m | 2:05.2 | 178 | 913 | 38 | 139 |
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Workout Graph
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