Jim Arnold 4:12 SkiErg
1,008m
Meters
4:12.4
Time
2:05.1
Pace
64
Calories
132
Heart Rate
Average Watts | 178 |
---|---|
Calories Per Hour | 913 |
Stroke Rate | 46 |
Stroke Count | 195 |
Drag Factor | 91 |
October 15, 2023 10:39:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:12.4 | 1,008m | 2:05.1 | 178 | 913 | 46 | 132 |
4:12.4 | 1,009m | 2:05.0 | 179 | 915 | 46 | 132 |
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Workout Graph
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