Jim Arnold 9:09 SkiErg
2,015m
Meters
9:09.8
Time
2:16.4
Pace
117
Calories
106
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 37 |
| Stroke Count | 341 |
| Drag Factor | 106 |
October 17, 2023 08:20:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:09.8 | 2,015m | 2:16.4 | 138 | 774 | 37 | 106 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 38 | 102 |
| 9:09.7 | 943m | 2:12.3 | 151 | 819 | 37 | 111 |
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Workout Graph
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