Jim Arnold 4:24 SkiErg
1,004m
Meters
4:24.4
Time
2:11.6
Pace
60
Calories
114
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 47 |
| Stroke Count | 6589 |
| Drag Factor | 105 |
October 17, 2023 08:28:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.4 | 1,004m | 2:11.6 | 153 | 827 | 47 | 114 |
| 4:24.4 | 1,005m | 2:11.5 | 154 | 829 | 47 | 114 |
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Workout Graph
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