Jim Arnold 4:23 SkiErg
1,010m
Meters
4:23.2
Time
2:10.2
Pace
61
Calories
117
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 38 |
| Stroke Count | 6589 |
| Drag Factor | 105 |
October 17, 2023 08:38:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.2 | 1,010m | 2:10.2 | 158 | 844 | 38 | 117 |
| 4:23.2 | 1,011m | 2:10.1 | 159 | 846 | 38 | 117 |
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Workout Graph
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