Jim Arnold 7:45 SkiErg
1,584m
Meters
7:45.6
Time
2:26.9
Pace
87
Calories
99
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 34 |
| Stroke Count | 268 |
| Drag Factor | 104 |
October 18, 2023 08:40:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:45.6 | 1,584m | 2:26.9 | 110 | 679 | 34 | 99 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 35 | 107 |
| 7:45.6 | 579m | 2:23.0 | 120 | 711 | 34 | 91 |
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Workout Graph
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