Jim Arnold 4:44 SkiErg
1,107m
Meters
4:44.8
Time
2:08.6
Pace
68
Calories
119
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 47 |
| Stroke Count | 225 |
| Drag Factor | 104 |
October 18, 2023 08:50:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:44.8 | 1,107m | 2:08.6 | 164 | 865 | 47 | 119 |
| 4:44.8 | 1,108m | 2:08.5 | 165 | 867 | 47 | 119 |
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