Jim Arnold 4:19 SkiErg
1,004m
Meters
4:19.1
Time
2:09.0
Pace
62
Calories
124
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 36 |
| Stroke Count | 156 |
| Drag Factor | 104 |
October 18, 2023 08:59:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.1 | 1,004m | 2:09.0 | 163 | 860 | 36 | 124 |
| 4:19.1 | 1,005m | 2:08.9 | 163 | 862 | 36 | 124 |
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Workout Graph
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