Jim Arnold 10:21 SkiErg
2,506m
Meters
10:21.0
Time
2:03.9
Pace
160
Calories
130
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 42 |
| Stroke Count | 442 |
| Drag Factor | 104 |
October 20, 2023 16:19:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:21.0 | 2,506m | 2:03.9 | 184 | 933 | 42 | 130 |
| 5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 41 | 121 |
| 10:00.0 | 1,222m | 2:02.7 | 189 | 951 | 45 | 135 |
| 10:21.0 | 85m | 2:03.5 | 186 | 939 | 40 | 136 |
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