Jim Arnold 9:20 BikeErg
5,018m
Meters
9:20.9
Time
1:51.7
Pace
181
Calories
145
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1162 |
| RPM | 81 |
| Revolution Count | 758 |
| Power/kg | 3.37 |
| Drag Factor | 106 |
October 20, 2023 16:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:20.9 | 5,018m | 1:51.7 | 251 | 1162 | 81 | 145 |
| 5:00.0 | 2,637m | 1:53.7 | 238 | 1118 | 81 | 144 |
| 9:20.9 | 2,382m | 1:49.5 | 266 | 1216 | 81 | 147 |
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