Jim Arnold 10:02 row
2,512m
Meters
10:02.3
Time
1:59.8
Pace
165
Calories
136
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 25 |
| Stroke Count | 250 |
| Drag Factor | 124 |
October 20, 2023 16:47:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.3 | 2,512m | 1:59.8 | 203 | 999 | 25 | 136 |
| 5:00.0 | 1,248m | 2:00.1 | 202 | 993 | 26 | 132 |
| 10:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 24 | 139 |
| 10:02.2 | 10m | 1:50.0 | 263 | 1205 | 26 | 139 |
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