Jim Arnold 9:49 BikeErg
5,037m
Meters
9:49.7
Time
1:57.0
Pace
171
Calories
137
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| RPM | 75 |
| Revolution Count | 742 |
| Power/kg | 2.93 |
| Drag Factor | 106 |
October 20, 2023 17:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:49.7 | 5,037m | 1:57.0 | 218 | 1050 | 75 | 137 |
| 5:00.0 | 2,538m | 1:58.2 | 212 | 1029 | 75 | 135 |
| 9:49.7 | 2,500m | 1:55.8 | 225 | 1074 | 76 | 140 |
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Workout Graph
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