Jim Arnold 10:46 SkiErg

2,506m

Meters

10:46.3

Time

2:08.9

Pace

154

Calories

138

Heart Rate

Average Watts163
Calories Per Hour861
Stroke Rate40
Stroke Count417
Drag Factor103

October 20, 2023 17:32:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
10:46.3 2,506m 2:08.9 163 861 40 138
5:00.0 1,149m 2:10.5 157 841 36 144
10:00.0 1,174m 2:07.7 168 877 41 134
10:46.2 183m 2:06.2 174 898 44 136

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Workout Graph

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