Jim Arnold 4:31 SkiErg
1,118m
Meters
4:31.6
Time
2:01.4
Pace
73
Calories
139
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 51 |
| Stroke Count | 229 |
| Drag Factor | 96 |
October 22, 2023 10:22:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:31.6 | 1,118m | 2:01.4 | 195 | 972 | 51 | 139 |
| 4:31.6 | 1,119m | 2:01.3 | 196 | 973 | 51 | 139 |
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