Jim Arnold 4:10 SkiErg
1,007
Meters
4:10.7
Time
2:04.4
Pace
64
Calories
133
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 52 |
| Stroke Count | 219 |
| Drag Factor | 96 |
October 22, 2023 10:31:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.7 | 1,007 | 2:04.4 | 181 | 924 | 52 | 133 |
| 4:10.7 | 1,009 | 2:04.2 | 183 | 928 | 52 | 133 |
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Workout Graph
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