Jim Arnold 5:06 SkiErg
1,207
Meters
5:06.1
Time
2:06.8
Pace
75
Calories
121
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 35 |
| Stroke Count | 208 |
| Drag Factor | 95 |
October 24, 2023 08:36:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.1 | 1,207 | 2:06.8 | 172 | 890 | 35 | 121 |
| 5:00.0 | 1,185 | 2:06.5 | 173 | 893 | 41 | 121 |
| 5:06.1 | 23 | 2:12.6 | 150 | 816 | 30 | 121 |
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Workout Graph
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