Jim Arnold 1:07:21 BikeErg
31,951m
Meters
1:07:21.5
Time
2:06.4
Pace
1000
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| RPM | 85 |
| Power/kg | 2.33 |
| Drag Factor | 56 |
October 12, 2023 18:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:07:21.5 | 31,951m | 2:06.4 | 173 | 895 | 85 |
| 10:00.0 | 4,595m | 2:10.5 | 157 | 841 | 86 |
| 20:00.0 | 4,793m | 2:05.1 | 178 | 914 | 88 |
| 30:00.0 | 4,829m | 2:04.2 | 182 | 927 | 87 |
| 40:00.0 | 4,860m | 2:03.4 | 186 | 940 | 86 |
| 50:00.0 | 4,871m | 2:03.1 | 187 | 944 | 86 |
| 1:00:00.0 | 4,702m | 2:07.6 | 168 | 879 | 85 |
| 1:07:21.5 | 3,302m | 2:13.7 | 146 | 803 | 83 |