Jim Arnold 1:21:29 BikeErg
39,237
Meters
1:21:29.4
Time
2:04.6
Pace
1262
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 929 |
| RPM | 86 |
| Power/kg | 2.43 |
| Drag Factor | 60 |
October 17, 2023 18:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:21:29.4 | 39,237 | 2:04.6 | 181 | 929 | 1262 | 86 |
| 10:00.0 | 4,483 | 2:13.8 | 146 | 804 | 134 | 92 |
| 20:00.0 | 4,542 | 2:12.1 | 152 | 816 | 136 | 90 |
| 30:00.0 | 5,330 | 1:52.5 | 245 | 1140 | 190 | 86 |
| 40:00.0 | 5,374 | 1:51.6 | 251 | 1158 | 193 | 87 |
| 50:00.0 | 4,479 | 2:13.9 | 146 | 798 | 133 | 86 |
| 1:00:00.0 | 4,428 | 2:15.5 | 141 | 774 | 129 | 85 |
| 1:10:00.0 | 5,121 | 1:57.1 | 218 | 1044 | 174 | 82 |
| 1:20:00.0 | 4,837 | 2:04.0 | 183 | 924 | 154 | 84 |
| 1:21:29.4 | 646 | 2:18.3 | 132 | 765 | 19 | 78 |