Jim Arnold 1:31:33 BikeErg

45,415m

Meters

1:31:33.0

Time

2:00.9

Pace

1497

Calories

Average Watts198
Calories Per Hour980
RPM83
Power/kg2.66
Drag Factor70

October 23, 2023 18:19:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr RPM
1:31:33.0 45,415m 2:00.9 198 980 83
10:00.0 4,785m 2:05.3 178 910 81
20:00.0 5,076m 1:58.2 212 1029 84
30:00.0 5,044m 1:58.9 208 1015 84
40:00.0 5,035m 1:59.1 207 1011 84
50:00.0 5,039m 1:59.0 207 1013 84
1:00:00.0 5,029m 1:59.3 206 1009 84
1:10:00.0 5,055m 1:58.6 209 1020 84
1:20:00.0 5,067m 1:58.4 211 1025 84
1:30:00.0 4,826m 2:04.3 182 926 84
1:31:33.0 462m 3:21.2 43 447 54