Jim Arnold 7:08 SkiErg

1,506m

Meters

7:08.8

Time

2:22.3

Pace

84

Calories

106

Heart Rate

Average Watts121
Calories Per Hour717
Stroke Rate40
Stroke Count283
Drag Factor97

October 26, 2023 08:46:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
7:08.8 1,506m 2:22.3 121 717 40 106
5:00.0 1,035m 2:24.9 115 695 38 107
7:08.8 472m 2:16.4 138 774 43 106

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Workout Graph

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