Jim Arnold 7:08 SkiErg
1,506m
Meters
7:08.8
Time
2:22.3
Pace
84
Calories
106
Heart Rate
Average Watts | 121 |
---|---|
Calories Per Hour | 717 |
Stroke Rate | 40 |
Stroke Count | 283 |
Drag Factor | 97 |
October 26, 2023 08:46:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:08.8 | 1,506m | 2:22.3 | 121 | 717 | 40 | 106 |
5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 38 | 107 |
7:08.8 | 472m | 2:16.4 | 138 | 774 | 43 | 106 |
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Workout Graph
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