Jim Arnold 4:21 SkiErg
1,009m
Meters
4:21.3
Time
2:09.4
Pace
62
Calories
120
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 36 |
| Stroke Count | 158 |
| Drag Factor | 95 |
October 26, 2023 09:06:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.3 | 1,009m | 2:09.4 | 161 | 854 | 36 | 120 |
| 4:21.3 | 1,010m | 2:09.3 | 162 | 856 | 36 | 120 |
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Workout Graph
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