Jim Arnold 8:21 row
2,065m
Meters
8:21.2
Time
2:01.3
Pace
135
Calories
126
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 27 |
| Stroke Count | 226 |
| Drag Factor | 125 |
October 28, 2023 10:37:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:21.2 | 2,065m | 2:01.3 | 196 | 973 | 27 | 126 |
| 5:00.0 | 1,214m | 2:03.5 | 186 | 938 | 25 | 117 |
| 8:21.2 | 851m | 1:58.2 | 212 | 1029 | 30 | 136 |
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