Jim Arnold 5:04 SkiErg
1,256m
Meters
5:04.9
Time
2:01.3
Pace
82
Calories
141
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 41 |
| Stroke Count | 227 |
| Drag Factor | 97 |
October 28, 2023 11:07:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.9 | 1,256m | 2:01.3 | 196 | 973 | 41 | 141 |
| 5:00.0 | 1,236m | 2:01.3 | 196 | 973 | 45 | 141 |
| 5:04.8 | 21m | 1:54.2 | 234 | 1106 | 37 | 141 |
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