Jim Arnold 4:08 SkiErg
1,009m
Meters
4:08.1
Time
2:02.9
Pace
65
Calories
140
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 51 |
| Stroke Count | 211 |
| Drag Factor | 96 |
October 28, 2023 11:16:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.1 | 1,009m | 2:02.9 | 188 | 948 | 51 | 140 |
| 4:08.1 | 1,010m | 2:02.8 | 189 | 950 | 51 | 140 |
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Workout Graph
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