Jim Arnold 4:38 SkiErg
1,109m
Meters
4:38.5
Time
2:05.5
Pace
70
Calories
127
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 54 |
| Stroke Count | 250 |
| Drag Factor | 96 |
October 31, 2023 08:35:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:38.5 | 1,109m | 2:05.5 | 177 | 908 | 54 | 127 |
| 4:38.5 | 1,109m | 2:05.5 | 177 | 908 | 54 | 127 |
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